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［おすすめプログラム］
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・プログラム
Lite Program※35分間の初心者向けプログラム

06(火) 07(水) 08(木) 09(金) 10(土) 11(日) 12(月)

1/6 (火)

1/7 (水)

1/8 (木)

1/9 (金)

1/10 (土)

1/11 (日)

1/12 (月)

9:50 - 10:40

Zett

Flex Burn

9:50 - 10:45

Zett

Punch Lite

9:50 - 10:45

YUA

MIX0

9:50 - 10:45

Zett

Flex Boost

11:25 - 12:20

TASUKU

Lite Program

11:25 - 12:20

YUA

MIX0

11:25 - 12:20

TAKU

MIX0

11:25 - 12:20

Lon

MIX0

11:25 - 12:20

Lucas

Ad live

11:25 - 12:20

Zett

Punch Lite

12:50 - 13:45

TASUKU

Flex Boost

12:50 - 13:45

Aqui

Lite Program

12:50 - 13:45

TIIDA

Lite Program

12:50 - 13:45

YUA

MIX0

12:50 - 13:45

Lon

Lite Program2

12:50 - 13:45

TAKU

MIX0

14:15 - 15:10

Aqui

MIX0

14:15 - 15:10

Zett

KICK Lite

14:15 - 15:05

Zett

Flex Burn

14:15 - 15:10

Aqui

Lite Program

14:15 - 15:10

TIIDA

MIX0

14:15 - 15:10

TASUKU

J-Ad live

15:40 - 16:35

TAKU

MIX0

15:40 - 16:35

Zett

Flex Boost

15:40 - 16:35

YUA

MIX0

15:40 - 16:35

TIIDA

Lite Program

17:05 - 18:00

TIIDA

Lite Program

17:05 - 18:00

Lon

Lite Program

17:05 - 18:00

YUA

MIX0

17:05 - 18:00

TAKU

MIX0

17:05 - 18:00

Aqui

Lite Program

17:05 - 18:00

YUA

MIX0

18:30 - 19:25

Lon

Lite Program

18:30 - 19:25

Zett

Flex Boost

18:30 - 19:25

YUA

MIX0

18:30 - 19:25

Aqui

MIX0

18:30 - 19:25

TIIDA

MIX0

18:30 - 19:25

Aqui

Lite Program

19:55 - 20:50

TAKU

MIX0

19:55 - 20:45

Zett

Flex Burn

19:55 - 20:50

Lon

MIX0

19:55 - 20:50

Aqui

Lite Program

19:55 - 20:50

TIIDA

Lite Program

19:55 - 20:50

Aqui

MIX0

21:20 - 22:15

TIIDA

MIX0

21:20 - 22:15

Lon

MIX0

21:20 - 22:15

Lon

Lite Program

21:20 - 22:15

TAKU

MIX0

21:20 - 22:15

Aqui

MIX0

21:20 - 22:15

YUA

MIX0